Friday, July 26 2024 9:51 AM
Categorized In Health & Wellness
What is a Muscle Imbalance?
A muscle imbalance occurs when one muscle or group of muscles becomes stronger or more developed than its opposing muscle or muscle group. This can happen due to various reasons such as poor posture, repetitive movements, or favoring one side of the body over the other. Muscle imbalances can lead to discomfort, pain, and an increased risk of injury, affecting overall physical performanc… Read Article
Categorized In Health & Wellness