Spell your name out with this fun workout! Do a combo of First Name only, First and Middle, First and Last, or all three! This 10-30 minute workout is perfect for your kids! Join them and make it a family exercise!
A - 8 Skaters
B - 15 Jumping Jacks
C - 10 Pushups
D - 1 Burpee
E - 10 Second Jog in Place
F - 10 Arm Circles
G - 20 High Knees
H - 10 Ball Slams
I - 4 Frog Jumps
J - 10 Second Balance on each leg (20 Seconds total)
K - 10 Squats
L - 5 Burpees
M - 5 Star Jumps
N - 10 Butt Kicks
O - Calf Raises
P - 10 Second Plank
Q - 10 Elbow Pump
R - 5 Squat Jumps
S - 5 Lunges on each leg (10 Total)
T - 10 Toe Taps
U - 10 Second Wall Sits
V - 5 Crunches
W - 16 Skaters
X - 10 Jumping Jacks
Y - 5 Ball Slams
Z - 5 Squats
Ready for more workouts?
There are so many at-home workouts for you to choose from, designed for all ages and skill levels!
