Yoga

Our Yoga Studio offers a variety of hot and warm yoga classes for the novice to the advanced practitioner. We offer yoga classes included with membership, along with private classes for an additional fee.

Check out our class schedule to view our membership-included yoga classes!

Features

All of our instructors possess a minimum 200 hour credits of yoga training.  This offers you top-notch yoga classes, blending yoga certifications with experience so that you can receive a safe and beneficial class.

The state-of-the-art hot studio features Zebra flooring; a rubberized special flooring suited for hot yoga classes.  The studio also features a high-tech humidifier system to control the amount of humidity in the room, and an advanced heating furnace that eliminates hot or cold spots within the room.

Research has proven that the benefits of yoga can enhance any lifestyle.  Physical and emotional benefits include flexibility, balance, focus, and strength, which are crucial for any extreme athlete or beginner fitness enthusiast.

Private Yoga Instruction

Private Yoga Session: Bring your yoga practice to a new level with personalized assistance in yoga postures, breath work to suit your needs, and meditation techniques to enhance focus and clarity.

Assisted Stretching Session: This session is perfect if you lack flexibility for normal daily tasks or want to enhance your physical fitness abilities.

Personal Yoga Coaching Session: In a private yoga coaching session, the instructor will attend a regularly scheduled class with you to be your personal yoga assistant. They will assist you with postures to accommodate your body type.

Yoga Therapy Session: Physically, it is like having a yoga class done specifically for your body!  Along with deep introspection, it can lead to the opportunity to create a more fulfilling life.

More Information

More Information