HIIT Factory
Come ready to sweat, and prepare to leave empowered and feeling strong!
Details
45 minutes of interval training in the HIIT Factory Studio is based on four keystone pillars of the program:
- Cardio
- Power
- Strength
- Endurance
Discover the unique benefits of small group cross-training utilizing some of the best-in-class functional training tools and self-powered cardio equipment, including:
- TRX
- Medicine Balls
- Slam Balls
- Battle Ropes
- Landmines
- Bands
- Rowers
- Sled Drives
Our HIIT Factory coaches will lead you through an effective workout, unlike anything you've experienced before!