Mandala Kids Yoga: Letty Shaw
I've been teaching yoga for the last two years. I took my first yoga class at Genesis… Read More
Fit Life 30/Fit Ball has been changed to Fit Ball onlY on Tuesdays and Thursdays at… Read More
Individuals who workout in groups are more likely to adhere to their exercise program.
Why is this the case? Quite simply,… Read More
There will be no group fitness classes on Saturday, September 4th or Monday September 6th. We… Read More
Join us for a Group Fitness class… Read More