Power with Parkinson's
Power with Parkinson's is a progressive Parkinson's specific exercise class offered at our Spanish Springs location and led by a certified Parkinson's exercise specialist. This class combines proven exercises, drills, breathing techniques, and more to grow stronger, improve balance, and fight PD symptoms. PLUS - we have a blast!
Every class is concluded with stretch, flexibility, and relaxation.
Class Information
We have an assisted version of the class for participants that are at a greater fall risk or use a cane, walker, or wheelchair. This class goes at a slower pace and a chair is provided for each participant.
PWP Non-Assist/Accelerated Classes
Tuesdays at 2:15 PM
Who qualifies for this group:
- Independent walkers (no canes or walkers)
- Able to exercise for 50-60 minutes without assistance (members are encouraged to rest when needed)
- Minimal fall risk
- Participants are able to self evaluate their abilities and modify when needed
PWP Assist/Steady Classes
Thursdays at 2:15 PM
Who qualifies for this group:
- Participants who use walkers, canes, wheelchairs, or have a concern of falling
- Those who benefit from a slower pace
A chair is provided for each participant, and exercises can be completed seated or standing.
How much does it cost?
The program is free for Genesis members.
You must be a Genesis member to participate.
How do I get started?
Register at the front desk of our Spanish Springs location or contact Tammy Dunseath for more information regarding classes:
tammy.dunseath@genesishealthclubs.com | (352) 512-4419
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