Stretching Program
Flex + Stretch Program
Intro Comp Session:
- Par-Q & Health History Review (5 Minutes)
- Movement Screenings/FMS (5 Minutes)
- Introduction of 3-5 stretches by a coach
*Members must complete before purchasing Stretch Sessions
Packages:
Single, 4 Pack, 8 Pack & 16 Pack for 30 Minute and 50 Minute Sessions are available for purchase
*All packages are non-refundable and expire one year from start date. Please respect our 24 hour cancellation policy.
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