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Power & Light
1261 Main Street Kansas City MO 64105
816-268-2300
Today's Hours: 5:00 am - 10:00 pm
Gym Hours Location Map
Gym Hours
Location Map
Power & Light Turf Train
Power & Light Gym Area
Power & Light Outdoor Area
Power & Light Yoga Outside
Power & Light Gym Studio
Power & Light Group Fitness
Power & Light Turf Area
Power & Light Weight Area
Power & Light Weight Room
Power & Light Gym Weights
Power & Light Cardio Machines
Power & Light Gym CardioCinema
Power & Light Gym Entrance
Power & Light Gym Entrance 2

Group Fitness Classes

 

    MONDAY

  • 05:30 AMLES MILLS RPM™ 45  Cycle Studio
  • 06:30 AMLES MILLS BodyPump™ 55  Energy Studio
  • 09:30 AMBoot Camp  Energy Studio
  • 12:00 PMBarre Strength 30  Mind & Body Studio
  • 12:15 PMBoot Camp 45  Energy Studio
  • 05:30 PMBarre 45  Mind & Body Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 06:35 PMYoga Flow 60  Mind & Body Studio

    TUESDAY

  • 06:30 AMCycle 45  Cycle Studio
  • 07:30 AMBoot Camp  Energy Studio
  • 12:00 PMBoot Camp 45  Energy Studio
  • 05:00 PMCycle 45  Cycle Studio
  • 05:00 PMSelf Defense  Energy Studio
  • 05:15 PMPilates Mat 60  Mind & Body Studio
  • 06:00 PMBoot Camp  Energy Studio
  • 06:25 PMYoga Flow 60  Mind & Body Studio

    WEDNESDAY

  • 05:30 AMLES MILLS CORE™ 45  Energy Studio
  • 06:30 AMLES MILLS BodyPump™ 55  Energy Studio
  • 09:30 AMBarbell Basics  Turf
  • 12:00 PMBarre Cardio 30  Mind & Body Studio
  • 12:15 PMLES MILLS Body Combat™  Energy Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 05:30 PMBarre 45  Mind & Body Studio
  • 06:25 PMYoga Flow 60  Mind & Body Studio

    THURSDAY

  • 05:30 AMLES MILLS BodyPump™ 45  Energy Studio
  • 06:30 AMCycle 45  Cycle Studio
  • 07:30 AMBoot Camp  Energy Studio
  • 12:15 PMBoot Camp 45  Energy Studio
  • 05:00 PMLES MILLS RPM™  Cycle Studio
  • 06:00 PMBoot Camp 45  Energy Studio
  • 06:10 PMYoga Flow 60  Mind & Body Studio

    FRIDAY

  • 06:30 AMBoot Camp  Energy Studio
  • 09:30 AMBoot Camp  Energy Studio
  • 12:00 PMBarre Strength 30  Mind & Body Studio

    SATURDAY

  • 09:00 AMBarbell Basics  Turf
  • 09:30 AMBarre 60  Mind & Body Studio
  • 10:35 AMPilates Mat 45  Mind & Body Studio
  • 12:00 PMBoot Camp 60  Energy Studio

    SUNDAY

  • 09:00 AMLES MILLS BodyPump™ 55  Energy Studio
  • 10:00 AMLES MILLS RPM™  Cycle Studio

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