FCC BASIC TRAINING
Basic Training is a full body boot camp-styled workout that constantly varies with high intensity and functional training. Workouts can consist of exercises such as kettle bell squats, box jumps, pull ups, suicides, bicep curls, and much more! Every workout is different and will keep you on your toes.
The best part however, is that unlike other fitness centers, there is no extra charge for this class – it is included with your Club membership.
Come see why this is the FCC’s most popular class! ALL CLASSES MEET IN GYMNASIUM
Check the Gym Schedule for class times.