Memorial Day Hours 2024
In observance of Memorial Day, we will close early on Monday, May 27 at 5 pm, allowing our team to commemorate those who served and spend time with their families and loved ones.
We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume the following day at 5 am.
Kids Clubs: Closed after 1 pm and will resume normal hours the following day.
Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
Love our classes? Give a shoutout to your favorite instructor by leaving a review!
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- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 09:30 AMAqua Athlete Pool
- 12:00 PMSilverSneakers® Circuit Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMGroup Power® Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll American Training AAT
- 07:00 PMMixxedFit® Room 1
MONDAY
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 12:30 PMAll American Training AAT
- 05:00 PMGroup Core® Room 1
- 05:30 PMGroup Fight® Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll American Training AAT
- 07:30 PMMixxedFit® Room 1
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 10:30 AMAll American Training - SS AAT
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll-American Training AAT
- 07:00 PMMixxedFit® Room 1
WEDNESDAY
- 09:15 AMAqua Athlete Pool
- 10:30 AMAll American Training AAT
- 10:30 AMSilverSneakers Classic® Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMGroup Fight® Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll American Training AAT
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 12:30 PMAll American Training AAT
FRIDAY
- 08:00 AMBoot Camp 45 Cass
- 08:30 AMGroup Fight® Room 1
- 08:30 AMAll-American Training AAT
- 09:30 AMGroup Power® Room 1
- 09:30 AMAqua Athlete Pool
- 11:00 AMMixxedFit® Room 1
SATURDAY
- 08:30 AMGroup Power® Room 1