Adult Tennis

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Weekly Schedule

Monday

8:30 - 9:30 AM | 2.5 Cardio Tennis (Green)

6 - 7 PM | Situational Drills (Yellow)

Tuesday

9 - 10 AM | Situational Drills (Yellow)

6 - 7 PM | Cardio Tennis (Orange)

6 - 7:30 PM | Grand Slam (Yellow)

Wednesday

9 - 10 AM | Cardio Tennis (Orange)

6 - 7 PM | 2.5 Cardio Tennis (Green)

Thursday

9 - 10 AM | Situational Drills (Yellow)

6 - 7 PM | Cardio Tennis (Orange)

6 - 7:30 PM | Grand Slam (Yellow)

Friday

9 - 10 AM | Cardio Tennis (Orange)

Saturday

7:30 - 9 AM | Grand Slam (Yellow)

9 - 10 AM | Cardio Tennis (Orange)

2 - 3 PM | Grip and Rip (Yellow)

Sunday

1 - 2 PM | Cardio Tennis (Orange)

7:30 - 9 AM | Grand Slam (Yellow)

Class Description & Price

Cardio Tennis (Level 1 - Beginner Friendly/All-Level - Orange)

Cardio Tennis is our beginner-friendly and all-level Cardio Tennis class. It is played using orange dot balls. 

This class provides a heart-pumping, fitness-focused tennis workout. This class is fast-paced, and the music played during the class adds an extra layer of fun. 

You can expect to burn 500-1200 calories per class.

Price: $11 Per Class (w/ purchase of 20-pack) OR $16 (Drop-In)

Grip & Rip (Level 1 - Beginner Friendly/All-Level - Yellow)

Grip & Rip provides endless repetitions of fed balls and drills. This class uses yellow (real) balls and is suitable for all levels of players. This class is perfect for players wanting to improve their form and tennis skills.

Price: $16 Per Class (w/ purchase of 8-pack) OR $18 (Drop-In)

2.5 Cardio Tennis (Level 2 - Intermediate - Green)

2.5 Cardio Tennis is our advanced Cardio Tennis class. It is played using green dot balls. 

This class is focused on pushing you to your cardio-burning limits. 

You can expect to burn 500-1200 calories per class.

Price: $11 Per Class (w/ purchase of 20-pack) OR $16 (Drop-In)

Situational Drills (Level 2 - Intermediate - Yellow)

Situational Drills is focused on improving tactics, strategies, and game plans to use in singles & doubles format.

It is geared more towards players who already have a good feel for form and have some prior tennis experience.

Price: $16 Per Class (w/ purchase of 8-pack) OR $18 (Drop-In) 

Grand Slam (Level 3 - Advanced- Yellow)

Grand Slam is our most advanced adult class. Our Grand Slam Players have taken many private lessons, 

participated in many of our group classes, and have the experience necessary to participate in the 

skill requirement of this class. This class is focused on stroke and gameplay development. It utilizes both 

singles and doubles format, with a combination of coach-fed and self-fed drills games, and situations. 

This class is a great game-tuner. 

Price: $22.50 Per Class (w/ purchase of 8-pack) OR $26 (Drop-In)