CREDENTIALS
• B.S. Health Management – Friends University
• B.S. Physical Education and Health – Friends University
• National Strength & Conditioning Ass. – Certified Strength & Conditioning Specialist
• American Council on Exercise – Clinical Exercise Specialist
• National Council for Certified Personal Trainers – Certified Personal Trainer
• Functional Movement Systems – Functional Movement Screening Certified
• TRX – Group Instruction Certified
• Subject Matter Expert – American Council on Exercise
PHILOSOPHY
“I am a results-based personal trainer with an integrated approach
to exercise execution and behavior change. My training systems use
multi-joint, multi-planar movements incorporated with corrective
exercise techniques, keeping my clients feeling better,looking better,
and performing better.”