Des Moines Personal Training
Our Des Moines personal trainers will empower you to meet your fitness goals, whether you want to lose weight, build muscle, improve athletic performance, or feel and look better. Our trainers are certified, experienced fitness experts who will create a challenging yet fun training plan just for you.
Personal Training Process
For maximum results, many of our Genesis members choose to perform a series of personal training sessions. Each Des Moines club offers a dedicated staff of trainers with a mix of skill sets to ensure you have access to the best programming.
You’ll get more than just a great exercise program. Our Des Moines personal training staff can help you improve your body composition, endurance, balance and flexibility, nutrition, stress level, and other key factors.
Benefits of Working With a Genesis Personal Trainer
- Customized Program for the Best Results
There is no “one size fits all” approach to health and fitness. That’s why your trainer will customize a plan based on your individual needs and fitness level. We’ll find out your fitness goals and then make a specific plan of action to help you achieve them.
- Motivation & Accountability
It can be difficult to stay motivated and on track when you’re working out alone, when you hit a plateau, or when you get tired of your workout routine. Genesis personal trainers will help keep you accountable, challenged, and encouraged.
- Expert Guidance
Go online or ask around about fitness and nutrition, and you’ll get tons of conflicting advice. You need a reliable source you can trust, and that’s where your trainer comes in. Our Des Moines personal trainers are experienced, educated fitness professionals who can give you accurate information to help you live a healthy lifestyle.
- Dedicated Support
Above all, Genesis personal trainers are dedicated to helping you succeed every step of the way. During each session, they can focus solely on you and your specific needs. Your trainer will provide constant feedback to help you understand the process and meet your goals.
- Proper Technique for Injury Prevention
All the Internet instructional videos in the world can’t replace having a fitness professional at your side giving you feedback on technique and form. You’ll have the confidence of knowing you’re working out safely and beneficially rather than potentially straining yourself or causing injury.
- Make the Most of Your Workouts
Time is valuable, and you don’t want to waste yours on workouts that aren’t effective. Genesis personal trainers will help you workout the most efficient way to get maximum results in the shortest amount of time.
Personal Trainer Mission
We want to help you take charge of your health and fitness. We’ll listen to your needs, motivate you and work with you to get the results you’re looking for. Together, we can help you achieve Results for Life!
Personal Training Commitment
Genesis Fitness Advisors and Certified Personal Trainers will work together to give you the best fitness experience in Des Moines. We’ll be there for you every step of the way.
Our trainers end each session by scheduling the next appointment, guiding you on your fitness program throughout your entire membership at Genesis Health Clubs.
If you’re ready to maximize results and get the most out of your time at the gym, schedule your free personal training session today. Or, you can contact your nearest Des Moines area Genesis location and speak with one of our personal trainers.
Des Moines Area Personal Training Locations
