Group Core®

Group Core® gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your body weight and weight plates. HARD CORE!

Group Core® and other group fitness classes are included in your Genesis membership.

Class Times

Brownwood

  • Tuesdays - 6:20 AM to 6:50 AM - Studio 2
  • Thursdays - 6:20 AM to 6:50 AM - Studio 2

Aksarben

  • Mondays - 5:00 PM to 5:30 PM - Group X Studio
  • Tuesdays - 8:30 AM to 9:00 AM - Group X Studio
  • Wednesdays - 5:00 PM to 5:30 PM - Group X Studio

Broken Arrow

  • Mondays - 10:15 AM to 10:45 AM - Group X Studio
  • Tuesdays - 6:15 AM to 6:45 AM - Group X Studio
  • Tuesdays - 5:30 PM to 6:00 PM - Group X Studio
  • Fridays - 10:15 AM to 10:45 AM - Group X Studio
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