Our Barre Above® certified instructors blend the latest exercise science with the principles of the Lotte Berk method (the genesis of the Barre movement) delivering a fusion of ballet, Pilates, yoga, and strength training to the workouts. This program is designed for a wide range of fitness levels, ages, and bodies. Instructors provide progressions for seasoned barre enthusiasts and modifications for those new to this format so all feel challenged and successful.