Ready to break a sweat? Here's a full body workout using only bodyweight!
Complete the list two times for time!
100 Jumping Jacks
20 Pushups
20 Goblet Squats
20 Commandos
20 Reverse Lunge to Knee Raise
1 Minute Plank
20 Burpees
30 Mountain Climbers
20 Tricep Dips
Workout from //www.froyotofitness.com/
There are so many at-home workouts for you to choose from, designed for all ages and skill levels!