Wellness Coaching

Genesis Health Clubs now offers Wellness Coaching

Many of us know what we need to be doing to reach our health goals, but often it's difficult to actually do those things consistently. Perhaps you've had difficulty making lasting changes with weight reduction, eating behaviors, exercise habits or stress reduction because you've continued down the same worn path - heavily relying on willpower alone. Making unrealistic resolutions, impractical plans and being sporadically motivated can easily get anyone off track.  For those who feel overwhelmed, we offer a solution.

The goal of Wellness Coaching is to provide personalized assistance to individuals in their goal setting efforts, to improve their decision making abilities, to realize success in all aspects of life and improve and strengthen their personal foundation. Wellness Coaching is an innovative, proven approach leading to positive lifestyle changes. An individual's issues are addressed on psychological, emotional and behavioral levels.

If you're motivated to make a lifestyle change or improving areas of your life including but not limited to:

Time Management
Career Guidance
Business Advice
Relationships/Family Issues
Personal Issues
Goal Setting
Financial Guidance
Creativity

Wellness Coaching at Genesis could be the solution for you!

For more information contact:

Kathy Burns-Hoffman
(316) 993-3576
email her by clicking here.