en-us Thu, 02 Sep 2010 21:44:23 -0500 Thu, 02 Sep 2010 21:44:23 -0500 genesishealthclubs.com http://genesishealthclubs.com/rss/Genesis_West_Thirteenth_Blog.xml http://genesishealthclubs.com/rss/Genesis_West_Thirteenth_Blog.xml info@genesishealthclubs.com (Managing Editor) 60 Genesis Health Clubs Group Fitness West 13th Blog On Labor Day, Monday September 6th, we will be offering the following classes only: 8:30AM - GROUP RIDE PLUS - Join Myrtlefor a Group Ride class followed immediately with a 30 min total body workout that targets chest, back, core legs! 9:00AM - POWER SURGE - Shannon teaches this great class! 10:00AM - IRONWORKS - 45 minutes of awesome upper lower body resistance training! The club will be open from 7AM until 7PM! Fri, 27 Aug 2010 00:00:00 -0500 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article350.php#1283481863 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article350.php On Tuesday, August 31st at 12:15 we will be substituting TRIAD for CHALLENGE on that day only! Wed, 25 Aug 2010 00:00:00 -0500 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article347.php#1283481864 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article347.php Join us on Monday morning, September 13th at 6AM for a special SUNRISE YOGA I with Carol Young in Studio B. The 6AM Cycle Core class will be cancelled on that day! Wed, 25 Aug 2010 00:00:00 -0500 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article348.php#1283481865 http://www.genesishealthclub.com/blog/Group_Fitness_West_13th/article348.php