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    <pubDate>Thu, 02 Sep 2010 21:44:44 -0500</pubDate>
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    <title>Genesis Health Clubs Group Fitness Rock Road Blog</title>
    <description>Genesis Health Clubs Group Fitness Rock Road Blog</description>
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      <title>Labor Day Group Fitness Schedule</title>
      <description>Join us for a Group Fitness class this Labor Day, Monday, September 6, 2010.



Rock Road Genesis will offer the following Group Fitness classes on Labor Day.



8:30 AM  Group Power
9:30 AM  Group Ride
9:30 AM - Yoga II
11:00 AM  Gentle Yoga



All other classes cancelled for the day.</description>
      <pubDate>Tue, 31 Aug 2010 00:00:00 -0500</pubDate>
      <guid>http://www.genesishealthclub.com/blog/Group_Fitness_Rock_Road/article360.php#1283481884</guid>
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      <title>New Step and Iron class will be offered on Thursday's at 5:00pm!</title>
      <description>Need to change your workout routine? Come and join C for Step and Iron on Thursday's at 5:00pm. We will step and incorporate cardio and weight intervals for all levels. See you there!!</description>
      <pubDate>Sat, 10 Jul 2010 00:00:00 -0500</pubDate>
      <guid>http://www.genesishealthclub.com/blog/Group_Fitness_Rock_Road/article327.php#1283481885</guid>
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