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    <pubDate>Thu, 02 Sep 2010 21:44:34 -0500</pubDate>
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    <title>Genesis Health Clubs Group Fitness East Central Blog</title>
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      <title>Labor Day Schedule - Monday, September 6, 2010!</title>
      <description>Come and join East Central on Labor Day, Monday, September 6, 2010 for several specialty classes!!

8:15am - Cardio Blast with C! (50 minutes of Cardio that includes floor and step intervals.)

9:15am - IronWorks with C! (Weight and Strength training at its best.)

10:30am - Zumba with Michelle! (A party you don't want to miss!)

All other classes will be cancelled that day. Have a great and safe holiday weekend! See you in class!</description>
      <pubDate>Sun, 29 Aug 2010 00:00:00 -0500</pubDate>
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