The Reformer is a user-friendly apparatus that places the body in a non-weight-bearing supine (on your back) position. It emphasizes the use of your core to pull your body’s weight on a spring-loaded carriage. This action automatically centers you, helping you develop balance, coordination, and body/space awareness as it strengthens and stretches your entire body.
Jump boards can be used on the Reformer for a cardio workout, but we require one year of Pilates experience before advancing to this level.
The Tower provides a base of support for balance and stability while helping you develop coordination, strength, and flexibility. The Tower’s spring system allows for a greater range of motion than the reformer. This equipment enhances awareness of musculature imbalances and assists in developing an aligned and uniform body.
The Chair class increases flexibility, strength, balance, and coordination. This fresh and fun workout re-energizes the Pilates group experience with personal training and intelligent exercise. It appeals to both men and women and can be modified or varied according to ability. It’s a great way to restore muscle balance, develop movement efficiency and build endurance!
Perfect for those completely new to Pilates or Pilates equipment before! Enjoy a private session to become familiar with the equipment in the studio and a short workout. You will talk with the instructor about your health history, goals for Pilates and be assessed for moving into equipment classes, privates or duets, or even mat class.
Discounted session | 1 per client
Reformer
Senior reformer
Reformer for men
Chair
Tower
Jumpboard
Mixed equipment
Class ratio 3-5 students / 1 Pilates instructor
Location Genesis Fort Collins Club
Register Use the MindBody website or phone app for class options.
CLASS TYPE | NUMBER | MEMBER | NON-MEMBER |
---|---|---|---|
Pilates Introduction (1 private session per client only) |
Single | $39.95 | $39.95 |
Pilates Private Sessions | Single 5 pack 10 pack |
$65 $300 $550 |
$75 (single only) |
Pilates Duets (2 - 3 people) |
Single 5 pack 10 pack |
$45 / person $200 / person $350 / person |
$50 / person (single only) |
Group Pilates (3 - 4 people) |
Single 5 pack 10 pack |
$23 / person $105 / person $180 / person |
$28 / person (single only) |
10 - 20 - 30 Challenge (15 weeks) |
30 sessions | $1,500 |