Pilates Blog
Let’s get ready to begin in 2010!
Posted on January 5, 2010
As you know Pilates is a balanced blend of strength and flexibilitytraining that improves posture, reduces stress and creates long, lean
BASIC PILATES CLASSES BEGIN OCTOBER 19TH!
Posted on October 5, 2009
The next Basic Pilates session is from October 19th - November 13th. Classes are held on Tuesday/Thursday at 11:00 am and 7:00… Read More
GET SIGNED UP FOR A GROUP REFORMER CLASS!
Posted on September 30, 2009
How to find a group for Pilates Duo's or Group Reformer classes
Posted on September 30, 2009
Let me find you a partner OR group to join so that you can begin your Pilates… Read More
Now is a great time to begin your Pilates program!
Posted on September 17, 2009
It’s time to tone up and shape up for the holidays! Do it with Pilates… Read More
